Revitalise, Refresh and Re-set to improve vitality & longevity!
Naturopathy Nutritional Consultations, Detox Programs and Retreats are catalysts for life transformations. A tailored program along with guidance & support enables you to discover a healthier & happier version of yourself.
About Carolyne Ji
Naturopath Nutritionist, Detox Specialist, Holistic Therapist, Yoga and All Things Healthy Enthusiast.
Let's Work Together
Each individual is a unique being made up of body, mind and soul. To thrive, we must be conscious about what/how we eat and think & find ways to inspire ourselves. I can help you heal & be your best.
Quinoa Burgers Recipe
A delicious and very nutritious plant-based burger for you to make this summer.
Tips to recover from a big night out drinking
My top tip is: hydration. When you’re hungover, rehydrating is essential. Start with a cup of warm lemon water to hydrate and take two Activated Charcoal tablets to cleanse out any of the residual toxins from the alcohol . . .
Pre & Post Exercise Smoothies
Smoothies are an excellent choice for pre & post-exercise meal. They are packed with vital nutrients, protein and they are easy for the body to breakdown and absorb. Smoothies are simple & quick to make. You have a meal in a glass ready in a few minutes.
Spring Time is here:
SPRING is the season of new beginnings and no better time to recharge and replenish. Embrace the season of spring fully with these tips.