Turmeric Milk

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Turmeric is one of the most amazing superfoods. Turmeric has incredible anti-inflammatory properties. I add turmeric powder to my teas, decaf coffee, rice dishes, curry dishes, smoothies and juices.  For a list of the Turmeric benefits, check this blog. 

I love having this recipe warm, but it can be served cold or warmed. 

Makes 3 cups
3 cups almond milk
1 400ml can of coconut milk (full or reduced fat)
1 1⁄2 teaspoons turmeric powder or 1-inch fresh turmeric root
Peeled 1⁄2-inch piece ginger
1⁄2 teaspoon cinnamon
1⁄4 teaspoon cardamom
2 tablespoons raw honey 

Blend all ingredients together in a blender until smooth. Store in a glass jar in the fridge for up to 4 days.


Much love, 

Carolyne Ji