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Spring Renewal Retreat


  • 42 Acres Witham Friary, Frome, Somerset ba11 5hl United Kingdom (map)

Imagine having the Bank Holiday Weekend just for yourself, taking time for YOU to relax, reset and revitalise in preparation for the Summer. . . 

Join us for this 3-night detox retreat, a life-changing experience to Energise you in a breath-taking natural surrounding. 

Perhaps you’re simply curious about detox and why it is so important? What it is exactly and how you can add detoxifying foods and techniques to your lifestyle?

Detox is the perfect healing tool:

  • For more energy & vitality
  • For quick & safe weight loss
  • For radiant skin & hair
  • For a clear & focus mind
  • For better sleep
  • To purify all cells
  • To break unhealthy eating habits
  • To improve fertility
  • To improve overall health & wellbeing

Why detox in Spring?

By choosing to detox in the Spring, we are helping the body get rid of the accumulated damp from the winter months. We are giving support for the body to do its natural detoxification process efficiently, which decreases the likelihood of coming down with a seasonal cold or experiencing hay fever and other allergies.

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Our retreat has been designed to give you that much deserved time and space to reclaim your vitality. The music, smells and food throughout the whole weekend, will be carefully chosen to enhance your senses. 

42 Acres centre will add magic to your experience. We will connect with nature and the elements and together, go on a journey of discovery: releasing what is ready to go and nourishing the New You. 

You will leave the retreat feeling light, refreshed & empowered. Your heart and soul will be filled with light & warmth to support your Growth into Summer. 

 

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WORKSHOPS

  • The Detox Way
    I will teach you: what is detox & why is it essential, what are the main acidifying/toxic foods and why, how to avoid many toxins and demo detox tools. 
  • Morning Yoga Sessions
  • Every morning, Alva, my dearest friend and fabulous yoga teacher, will guide you through pranayama, asanas and relaxation focusing on the release of toxins from your whole being.  
  • WuTao Dance Session - Dancing the Wood Element
    WuTao Dance is a meditative form of dance based on TCM. I will take you on a beautiful journey to explore the Wood Element through dance. The wood element is associated with Spring as well as the organs, Liver and Gallbladder and emotions of anger and irritation. WuTao Dance is a fun and therapeutic way to dance your emotions and feel rejuvenated.
  • Rebirthing/Breathwork Therapy Session
    This is one of my favourite forms of therapy. It is very powerful and incredibly detoxifying. I always have Purnima and her Sessions are offered at all my retreats. Purnima is a darling friend, colleague and my personal therapist. She will guide you through this wonderful session. Rebirthing/Breathwork Therapy is a defined breath technique that gently and consciously releases negative memories and stress, creating space for the changes in your life. This work reveals your inner wisdom which then helps you to improve your quality of life. 
  • Evening Meditation/Yoga Nidra/Group Sharing/Fire Ceremony  
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FOOD: Gluten-free and Vegan. All produce will be sourced organically and locally as much as possible. You will be indulged in alkalizing & detoxing ingredients. Expect delicious green juices, alkalizing broths, raw salads and yummy treats.  

LOCATION: 42 ACRES is set in the heart of Frome, Somerset, nestled amongst rolling hills and seven hundred acres of ancient forest.  A truly enchanted place!

ACCOMMODATION: The accommodation at 42 Acres is wonderful. A wide range of gorgeous rooms is offered. Organic toiletries, luxurious bed linen and towels are provided.

For more photos of the rooms. http://42acres.com/place/#accommodation

The rooms are all stunning and individually designed. 

DIRECTIONS: 

BY TRAIN ⁄ NEAREST STATIONS:
Gillingham (Dorset) 17 mins by car
Frome 19 mins by car
Castle Cary 24 mins by car
Westbury 33 mins by car

If you are driving to the venue, I will send you directions. 

WHAT IS INCLUDED:

  • Pre-Retreat Guidance
  • 3 nights Accommodation in 42 Acres, Luxury Centre in Somerset
  • Organic Fresh Yummy Food 
  • Cleansing Teas & Supplements
  • All Workshops 
  • Detox Tools & Demos
  • A Fabulous Goodie Bag 
  • Post-Retreat Guidance 

COST:


£489.00 Triple Luxe Dorm (per person) - no availability
£549.00 Twin Room Shared Bathroom (per person)  - 2 rooms left
£599.00 Twin Room Ensuite (per person)  - 1 space left 

Double Room Ensuite   - no availability                                                                                      £648 Single or 15% discount if sharing the bed  

King Room Shared Bathroom  - 1 room available
£748 Single or 15% discount if sharing the bed 

Deluxe Master Suite Ensuite   - 1 room available
£898.00 Single Occupancy or 15% discount if sharing the bed

HOW TO BOOK: 

To secure your place now we need a 50% deposit with the remaining balance due by April 1st, 2018. 

A two-month cancellation notice is required for full deposit refund.
 

Contact me if you have any questions. 

 

Book your place now. 

 

Much love,

Carolyne Ji & team 

 Delux Master Suite 

Delux Master Suite 

 Double Ensuite

Double Ensuite

 Twin Room

Twin Room

 Triple Lux Dorm 

Triple Lux Dorm